We are in February and I am wondering how everyone is doing. Are you struggling? Have you given up? Or, are you hanging in there, trying to move forward, and taking it one day at a time. Remember, there is no need to start over. I have learned from years of waiting for the perfect 'do-over' moment that I was looking at this in the wrong way. Each morning, each moment is the right time to do the next right thing.
I shared in the beginning of January that I was going to be on a quest to discover my issues; to learn why I abuse food as someone else abuses alcohol or drugs. It has been going on for most of my life so I know it is nothing that happened in recent days or years, but goes way back when. I am also discovering that it is most likely not one thing, but life in general, my environment, that caused my issues to take root.
But, there has been an awakening. I used to examine my habits and then beat myself up because I have such weak self-control. I was working for self-control, thinking I could change this, repair the damage years of living had incurred. I was not surrendering my will to God, the only one truly in control. Now I know that my self-control is only as effective as my prayer life.
Taking this into consideration I begin my day on my knees, surrendering. I realized a number of years ago that I love control, I feel safe and secure when I can control every aspect of life. This too, stems from environment. Because I craved control I did not need to trust. Without trust, everything falls on my shoulders and that is not how God intended for me to live.
Today, I am relinquishing control and trusting that God has a much better plan for me than I have. I am trusting He will help me with my food addiction, and I only need surrender to Him. I use this prayer often when I feel weak. Try it.
The Serenity Prayer
God, grant me the serenity
To accept the things I cannot change;
Courage to change the things I can;
And the wisdom to know the difference.
Living one day at a time;
Enjoying one moment at a time;
Accepting hardships as the pathway to peace;
Taking, as He did, this sinful world
As it is, not as I would have it;
Trusting that He will make all things right
If I surrender to His Will;
That I may be reasonably happy in this life
And supremely happy with Him
Forever in the next. Amen
Showing posts with label control. Show all posts
Showing posts with label control. Show all posts
Wednesday, February 6, 2013
Wednesday, June 30, 2010
C is for Come
There are many words that come to mind when I am stuck in my eating disorder. Words like: cry, cling, comfort, could, connect, confront, compel and I am still not sure which one to use for they all jumped off the pages of my devotional material this morning. Here are some words I wrote in my journal as I sought God's word for me today.
God, you know how much I struggle with this addiction to food. Sometimes it is more like and addiction to "having what I want - when I want it." Last night I wrestled and then gave in. Why? Help me to overcome this struggle. Show me how to control my behavior toward food.
I know that God wants me to come to Him with my heart. This morning He gave me three verses, one right after the other, and I seemed to know they were coming as He revealed them to me. Do you know what I mean?
"It stopped, but I could not tell what it was. A form stood before my eyes, and I heard a hushed voice:" (Job 4:16)
"Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth." (Psalm 46:10)
After the earthquake came a fire, but the Lord was not in the fire. And after the fire came a gentle whisper. (1 Kings 19:12)
Grace 'n Grins,
Judy
God, you know how much I struggle with this addiction to food. Sometimes it is more like and addiction to "having what I want - when I want it." Last night I wrestled and then gave in. Why? Help me to overcome this struggle. Show me how to control my behavior toward food.
I know that God wants me to come to Him with my heart. This morning He gave me three verses, one right after the other, and I seemed to know they were coming as He revealed them to me. Do you know what I mean?
"It stopped, but I could not tell what it was. A form stood before my eyes, and I heard a hushed voice:" (Job 4:16)
"Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth." (Psalm 46:10)
After the earthquake came a fire, but the Lord was not in the fire. And after the fire came a gentle whisper. (1 Kings 19:12)
- It seems that God is telling me to just be quiet. Don't worry so much about controlling my addiction - hand it over to God.
- His Words say to listen closely to His words. He will guide and direct my actions if and when I allow Him access to my heart.
- He works in mysterious ways, in a gentle whisper, and I must be available to hear him.
Grace 'n Grins,
Judy
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