Time for a Change

We all need a make over every now and again.  I decided it was time to change things up a bit on this site.  You will notice that there is a new look to the site, new layout and colors.  I have to get a current picture posted to.

I am still going to writing about struggles with my food addiction.  Yes, I might as well call it what it is, a food addiction.  I am learning a lot about myself as I deal with this issue head-on.  Over the past year and a half, I have managed to lose 30 pounds, but now I find that I am struggling every day.

How about you?  Is this an everyday challenge for you as well?  Is it more a seasonal thing, like holidays, special occasions, family gatherings?   Let's discuss what it is that trips us up.  I find that I am getting bored with the menus I had been working with.  I was craving some of that good flavor which comes from eating foods with a fat content.  After all, fat is extremely tasty.  I thought I was over that, but I guess I am not.

Any suggestions?  I sure could use some.  I will be sure to address what ever issues you are struggling with too.  Together we can figure this out.  I look forward to hearing from you. We are in this together.

Scripture encouragement for today  Two are better than one, because they have a good return for their work: If one falls down, his friend can help him up. But pity the man who falls and has no one to help him up!  Also, if two lie down together, they will keep warm. But how can one keep warm alone?  Though one may be overpowered, two can defend themselves. A cord of three strands is not quickly broken. (Ecclesiastes 4:9-12 NIV)

Grace 'n Grins,
Judy