Let's Get Serious

Monday - It is Monday and an opportunity to define the week lies ahead of me. This week I am going to get serious. Just this week, I will be more diligent when I plan my meals. I am also going to add a component to my week that I haven't addressed here before:Exercise

Now for many of us, the weather is starting to turn for the better. We will still have a day here and there where getting outdoors is not desirable, but more often than not, it will be pleasant outside. I love to garden, and I also love to take a walk. I have read many magazine articles that talk about how good walking is for my health and diet plan.

This week I will take my exercise outdoors, taking in deep breaths of the fresh air and exhaling that stale air I have been consuming all winter. It is a new day and a new season. Are you with me here? Join me and let's see just how good it can be.

Scripture encouragement for today is from 1 Thessalonians 5:16-18 (NIV) "Be joyful always; pray continually; give thanks in all circumstances, for this is God's will for you in Christ Jesus."

Grace 'n Grins,
Judy