Moving Right Along

Keep with it - It is Tuesday and a brand new day offering another opportunity to move forward. It doesn't matter what happened yesterday as long as I learned something. My intention for today is that I do just a little bit better than yesterday. Progress not perfection is a goal to strive for every day. Here are some ways that I do this:

• Writing this blog a few times a week helps keep me mindful of the behavior that I am trying to change.
  
• Having a goal every day to improve/change my eating habits so that I get healthier.
• Create new habits that keep me focused on people in my life and not my next meal.
• Most important for me is that I stay close to God, holding on to the truth of Christ's teachings, because my life depends on it.

Please share what keeps you moving forward. Do you have a tool to share? We are in this together, we struggle with similar pain.

Scripture encouragement for today is from 2 Thessalonians 2:16-17 "May our LORD Jesus Christ himself and God our Father, who loved us and by his grace gave us eternal encouragement and good hope, encourage your hearts and strengthen you in every good deed and word."

Grace 'n Grins,
Judy