Today as I was writing my other blog, the topic was the Book of Daniel, Chapter 1.  I was drawn to verses 8 and 9 and felt convicted by God to dig into these Words.  "But Daniel resolved not to defile himself with the royal food and wine, and he asked the chief official for permission not to defile himself this way. Now God had caused the official to show favor and sympathy to Daniel," (Daniel 1:8-90

Somehow, I am not even sure how at this point, I came across a website called The Daniel Plan  (Check it out and you will see why I am writing about it today.) I recognize the need to change my habits drastically.  I must find new ways to eat and different activities to partake in so that I can make big changes for my health and well-being. I viewed the first video online and have decided to use this for the next 6 weeks, as my plan of action. 

I am also serious about finding an accountability partner I can work with.  I have someone in mind and I will report back to you how that went.  I have also found another online tool that is fun to use and which will help to keep me accountable to my goals. It is called, My fitness Pal.  I am so weak in the area of writing out a eating plan/menu for the day. But, I know when I do this, it makes my the kitchen easier to navigate, as I don't have to make any big decisions when I am hungry.  I simply go to my menu plan and make it happen!

Oh, I also do lots of praying and confessing my sinful ways.  Each day is a new day and I am learning to take it one day at a time.

Grace 'n Grins,

Judy